Okay, so this time is for real. No excuses. Tomorrow begins my new lifestyle change. I am determined to change the way I look and feel. Since I was in junior high, I have struggled with my weight and in turn, my self esteem. I appear very confident to any outsider I meet, and I am for the most part. But I am tired of looking this way and have to do something about it. I have halfway said I was going to change before, but never with this much drive. My mind is made up and today is the day I begin a transformation.
I bought the new Zumba Exhilarate DVD set and with that and running, I am hoping to make working out a new fun daily activity! I'm going to have to start going to bed earlier if I want to get up and work out before my day begins. So before I go to bed, here are some of my goals for my new lifestyle:
1. Take this one day at a time
2. Do some kind of physical activity for 30-45 minutes a day
3. Cut out all fried food and sodas
4. Make healthy, smart decisions about the food I use to fuel my body
5. Blog daily as a way to hold myself accountable for my decisions
Well here goes nothing!
No comments:
Post a Comment