So I weighed myself this morning and I have lost 5.4 lbs in 7 days! Woo hoo! Something is obviously working, and I haven't even worked out since Sunday! Today was also another milestone! I am officially under 200 lbs and hopefully will stay that way forever!!!
In other great news, I ate at Olive Garden for lunch with my bestie and only had 340 calories!!! I do love that Zuppe Toscana soup! 2 bowls!! I know there are a lot of exclamation marks in the post, but I am excited to finally be on the right track! And I haven't given up all the foods I love! Hurray!
This is awesome! I'm so proud of you for sticking to it AND keeping the things you love in moderation. You're a smart cookie. Don't get totally discouraged if you don't lose as much next week, though. Your body will probably try to regulate itself to an extent, but that doesn't mean your healthy changes have quick working. Stick to it! You're doing great!
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